Mein Tipp<\/strong>
\nEs lohnt sich, die doppelte Menge zu kochen, denn der Hirse Porridge schmeckt auch kalt ganz wunderbar.<\/p>\n![\"vollmundig_Hirse_Porridge_4\"](\"https:\/\/i0.wp.com\/www.vollmundig.org\/wp-content\/uploads\/2017\/05\/vollmundig_Hirse_Porridge_4.jpg?resize=800%2C1000\")
<\/p>\n","protected":false},"excerpt":{"rendered":"
\u201eBeginne jeden Morgen mit einem guten Gedanken\u201c. Dieses Zitat von Carl Hilty war meine Inspiration f\u00fcr diesen wohltuenden Hirse Porridge mit ged\u00fcnsteten \u00c4pfeln. Fr\u00fchst\u00fccken ist f\u00fcr mich zu einem morgendlichem Ritual geworden. Ich gebe meinem K\u00f6rper die Zeit, langsam aufzuwachen und mich auf den bevorstehenden Tag vorzubereiten. Die Kombination aus cremiger Hirse und s\u00fc\u00dfen \u00c4pfeln […]<\/p>\n","protected":false},"author":1,"featured_media":4112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[23,65,85,110,194],"class_list":["post-4104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","tag-apfel","tag-fruhstuck","tag-hirse","tag-mandeln","tag-porridge"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2017\/05\/vollmundig_Hirse_Porridge_9.jpg?fit=800%2C1000&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pdBgcz-14c","jetpack-related-posts":[{"id":4819,"url":"https:\/\/www.vollmundig.org\/home\/2017\/10\/04\/immunsystem-staerkender-kurkuma-ingwer-booster\/","url_meta":{"origin":4104,"position":0},"title":"Immunsystem st\u00e4rkender Kurkuma Ingwer Booster","author":"Jessie","date":"4. Oktober 2017","format":false,"excerpt":"Kurkuma ist ein Gew\u00fcrz mit Power, denn es ist reich an Kurkumin.\u00a0Dessen entz\u00fcndungshemmende und antioxidative Wirkung, mache ich mir in der k\u00fchleren Jahreszeit zu nutzen. Unabh\u00e4ngig davon, ob ich gerade eine Erk\u00e4ltung habe oder meinen K\u00f6rper vorbeugend mit wichtigen Mikron\u00e4hrstoffen versorgen m\u00f6chte. Wie wichtig Mikron\u00e4hrstoffe f\u00fcr unseren K\u00f6rper sind, habe\u2026","rel":"","context":"In "GLUTENFREE"","block_context":{"text":"GLUTENFREE","link":"https:\/\/www.vollmundig.org\/home\/category\/glutenfree\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2017\/10\/Kurkuma_Shot_vollmundig.jpg?fit=768%2C1042&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2017\/10\/Kurkuma_Shot_vollmundig.jpg?fit=768%2C1042&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2017\/10\/Kurkuma_Shot_vollmundig.jpg?fit=768%2C1042&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2017\/10\/Kurkuma_Shot_vollmundig.jpg?fit=768%2C1042&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4904,"url":"https:\/\/www.vollmundig.org\/home\/2017\/11\/22\/nordische-fruehstuecks-bowl\/","url_meta":{"origin":4104,"position":1},"title":"Nordische Fr\u00fchst\u00fccks-Bowl","author":"Jessie","date":"22. November 2017","format":false,"excerpt":"F\u00fcr mich ist Porridge \u00e4hnlich wie eine Suppe: eine von innen w\u00e4rmende, wohltuende Schale. Es ist das perfekte Fr\u00fchst\u00fcck in der kalten Jahreszeit um gem\u00fctlich in den Tag zu starten - genau das, was ich nach meiner aufregenden Zeit in Chicago jetzt brauche. \u00dcber die Konsistenz l\u00e4sst sich streiten \u2013\u2026","rel":"","context":"In "GLUTENFREE"","block_context":{"text":"GLUTENFREE","link":"https:\/\/www.vollmundig.org\/home\/category\/glutenfree\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2017\/11\/Nordische-Fru%CC%88hstu%CC%88cks-Bowl-3-1.jpg?fit=768%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2017\/11\/Nordische-Fru%CC%88hstu%CC%88cks-Bowl-3-1.jpg?fit=768%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2017\/11\/Nordische-Fru%CC%88hstu%CC%88cks-Bowl-3-1.jpg?fit=768%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2017\/11\/Nordische-Fru%CC%88hstu%CC%88cks-Bowl-3-1.jpg?fit=768%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6133,"url":"https:\/\/www.vollmundig.org\/home\/2018\/11\/02\/berlin-eine-ode-an-kaffeefans\/","url_meta":{"origin":4104,"position":2},"title":"Berlin – eine Ode an Kaffeefans","author":"Jessie","date":"2. November 2018","format":false,"excerpt":"Hipp, schrill und verr\u00fcckt - das ist Berlin. Wir haben ein paar Tage in der deutschen Metropole verbracht und haben uns als Coffeeholics im Paradies wiedergefunden. Caf\u00e9s an jeder Stra\u00dfenecke. Je spezieller die Location desto besser. R\u00e4umlichkeiten, gef\u00fcllt mit schickem Interior-Design, auf Hochglanz polierte Siebtr\u00e4ger-Kaffeemaschinen, selbstger\u00f6stete Kaffeebohnen, kreative Speisekarten versteckt\u2026","rel":"","context":"In "TRAVEL"","block_context":{"text":"TRAVEL","link":"https:\/\/www.vollmundig.org\/home\/category\/travel\/"},"img":{"alt_text":"Berlin FATHER WARPENDER COFFEE BREWERS","src":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2018\/11\/Berlin_vollmundig-23.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2018\/11\/Berlin_vollmundig-23.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2018\/11\/Berlin_vollmundig-23.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2018\/11\/Berlin_vollmundig-23.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":13285,"url":"https:\/\/www.vollmundig.org\/home\/2023\/12\/20\/weihnachtlicher-safran-porridge\/","url_meta":{"origin":4104,"position":3},"title":"Weihnachtlicher Safran Porridge\u00a0","author":"Jessie","date":"20. Dezember 2023","format":false,"excerpt":"Die Dunkelheit der Nacht weicht einem zarten Gl\u00fchen am Horizont. Schon sind sanfte Schattierungen von Rosa und Orange am Morgenhimmel zu sehen. Der Schnee auf den B\u00e4umen und den H\u00e4usern der Nachbarschaft reflektiert das aufsteigende Sonnenlicht. Schon bald glitzern die Sonnenstrahlen wie funkelnde Diamanten auf der Schneedecke.\u00a0In der K\u00fcche weht\u2026","rel":"","context":"In "RECIPE"","block_context":{"text":"RECIPE","link":"https:\/\/www.vollmundig.org\/home\/category\/recipe\/"},"img":{"alt_text":"Safran Porridge mit Tee und weihnachtlicher Dekoration in einer Kiste im Schnee","src":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2023\/12\/Safran_Porridge-.jpg?fit=800%2C1000&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2023\/12\/Safran_Porridge-.jpg?fit=800%2C1000&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2023\/12\/Safran_Porridge-.jpg?fit=800%2C1000&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2023\/12\/Safran_Porridge-.jpg?fit=800%2C1000&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":7938,"url":"https:\/\/www.vollmundig.org\/home\/2021\/02\/20\/kurkuma-crepes-mit-mexikanischem-fruehstueckssalat\/","url_meta":{"origin":4104,"position":4},"title":"Kurkuma Cr\u00eapes mit mexikanischem Fr\u00fchst\u00fcckssalat","author":"Jessie","date":"20. Februar 2021","format":false,"excerpt":"Werbung | in Zusammenarbeit\u00a0PURE ENCAPUSLATIONS\u00ae\ufeff One small positive thought in the morning can change your whole day. Dalai Lama. Holprig ist das neue Jahr gestartet. Doch mit dem Versuch, mit einem positiven Gedanken, einem L\u00e4cheln und einem k\u00f6stlichen Brunch in den Tag zu starten, l\u00e4sst sich der Unmut f\u00fcr einen\u2026","rel":"","context":"In "RECIPE"","block_context":{"text":"RECIPE","link":"https:\/\/www.vollmundig.org\/home\/category\/recipe\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/02\/Kurkuma-Crepes-Fru%CC%88hstu%CC%88ckssalat-4.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/02\/Kurkuma-Crepes-Fru%CC%88hstu%CC%88ckssalat-4.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/02\/Kurkuma-Crepes-Fru%CC%88hstu%CC%88ckssalat-4.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/02\/Kurkuma-Crepes-Fru%CC%88hstu%CC%88ckssalat-4.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3988,"url":"https:\/\/www.vollmundig.org\/home\/2017\/01\/17\/hirse-pancakes-mit-rotkohl-granatapfelkernen-cashew-nuessen-feta\/","url_meta":{"origin":4104,"position":5},"title":"Hirse Pancakes mit Rotkohl, Granatapfelkernen, Cashew N\u00fcssen + Feta","author":"Jessie","date":"17. Januar 2017","format":false,"excerpt":"Ein versp\u00e4tetes Happy New Year! Ich habe mir eine kleine Auszeit geg\u00f6nnt, die Ruhe genossen und Energie getankt. Gemeinsam mit dem Blogger Mann bin ich in die Berge gefahren. Dem Nebel der \u00fcber dem Tal hing, entflohen. Obwohl ich meistens lieber s\u00fc\u00df in den Tag starte, durfte es w\u00e4hrend den\u2026","rel":"","context":"In "RECIPE"","block_context":{"text":"RECIPE","link":"https:\/\/www.vollmundig.org\/home\/category\/recipe\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2017\/01\/Pancakes_Hirse-1.jpg?fit=960%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2017\/01\/Pancakes_Hirse-1.jpg?fit=960%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2017\/01\/Pancakes_Hirse-1.jpg?fit=960%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2017\/01\/Pancakes_Hirse-1.jpg?fit=960%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/posts\/4104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/comments?post=4104"}],"version-history":[{"count":15,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/posts\/4104\/revisions"}],"predecessor-version":[{"id":4124,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/posts\/4104\/revisions\/4124"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/media\/4112"}],"wp:attachment":[{"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/media?parent=4104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/categories?post=4104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/tags?post=4104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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