{"id":6929,"date":"2020-07-09T21:30:20","date_gmt":"2020-07-09T19:30:20","guid":{"rendered":"http:\/\/www.vollmundig.org\/?p=6929"},"modified":"2020-07-09T21:30:29","modified_gmt":"2020-07-09T19:30:29","slug":"sommersalat-mit-hanfkaes","status":"publish","type":"post","link":"https:\/\/www.vollmundig.org\/home\/2020\/07\/09\/sommersalat-mit-hanfkaes\/","title":{"rendered":"Sommersalat mit Hanfk\u00e4se"},"content":{"rendered":"\n<p><em>[Werbung | <a href=\"https:\/\/www.alma.at\/\">Alma<\/a>] <\/em><br>Rauszeit. Im Alltag \u00fcberfordern wir uns oft mit gro\u00dfen Fragen und dem Verlangen nach etwas Besonderem. Doch sobald ich <a href=\"https:\/\/www.instagram.com\/p\/CBhgumZlotH\/\">drau\u00dfen<\/a> bin, gelingt es mir, meine Aufmerksamkeit ganz gezielt auf das zu lenken, was wirklich wichtig ist. Schon bald \u00fcberkommt mich ein Gef\u00fchl der Ruhe und Gelassenheit und selbst ein einfaches <a href=\"http:\/\/www.vollmundig.org\/2018\/05\/20\/apfel-tartelettes\/\">Picknick<\/a> erscheint wie etwas ganz Gro\u00dfes.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"1000\" data-attachment-id=\"6926\" data-permalink=\"https:\/\/www.vollmundig.org\/home\/alma_hanfkaese-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Hanfkaese-3.jpg?fit=750%2C1000&amp;ssl=1\" data-orig-size=\"750,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sommersalat mit Hanfk\u00e4se\" data-image-description=\"&lt;p&gt;Hanfk\u00e4se, K\u00e4se, Salat, K\u00e4sesalat, Sommerasalat, Sommer, Photography, Foodstyling&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Hanfkaese-3.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Hanfkaese-3.jpg?fit=750%2C1000&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.vollmundig.org\/wp-content\/uploads\/2020\/05\/alma_Hanfkaese-3.jpg?resize=750%2C1000\" alt=\"\" data-id=\"6926\" data-link=\"http:\/\/www.vollmundig.org\/alma_hanfkaese-3\/\" class=\"wp-image-6926\" srcset=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Hanfkaese-3.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Hanfkaese-3.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" decoding=\"async\" width=\"750\" height=\"1000\" data-attachment-id=\"6925\" data-permalink=\"https:\/\/www.vollmundig.org\/home\/alma_hanfkaese\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Hanfkaese.jpg?fit=750%2C1000&amp;ssl=1\" data-orig-size=\"750,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sommersalat mit Hanfk\u00e4se\" data-image-description=\"&lt;p&gt;Hanfk\u00e4se, K\u00e4se, Salat, K\u00e4sesalat, Sommerasalat, Sommer, Photography, Foodstyling&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Hanfkaese.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Hanfkaese.jpg?fit=750%2C1000&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.vollmundig.org\/wp-content\/uploads\/2020\/05\/alma_Hanfkaese.jpg?resize=750%2C1000\" alt=\"\" data-id=\"6925\" data-link=\"http:\/\/www.vollmundig.org\/alma_hanfkaese\/\" class=\"wp-image-6925\" srcset=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Hanfkaese.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Hanfkaese.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" decoding=\"async\" width=\"750\" height=\"1000\" data-attachment-id=\"6927\" data-permalink=\"https:\/\/www.vollmundig.org\/home\/alma_hanfkaese-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Hanfkaese-4.jpg?fit=750%2C1000&amp;ssl=1\" data-orig-size=\"750,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sommersalat mit Hanfk\u00e4se\" data-image-description=\"&lt;p&gt;Hanfk\u00e4se, K\u00e4se, Salat, K\u00e4sesalat, Sommerasalat, Sommer, Photography, Foodstyling&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Hanfkaese-4.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Hanfkaese-4.jpg?fit=750%2C1000&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.vollmundig.org\/wp-content\/uploads\/2020\/05\/alma_Hanfkaese-4.jpg?resize=750%2C1000\" alt=\"\" data-id=\"6927\" data-link=\"http:\/\/www.vollmundig.org\/alma_hanfkaese-4\/\" class=\"wp-image-6927\" srcset=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Hanfkaese-4.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Hanfkaese-4.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" data-attachment-id=\"6928\" data-permalink=\"https:\/\/www.vollmundig.org\/home\/alma_bergka%cc%88se6m\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Bergka%CC%88se6M.jpg?fit=750%2C1000&amp;ssl=1\" data-orig-size=\"750,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sommersalat mit Hanfk\u00e4se\" data-image-description=\"&lt;p&gt;Hanfk\u00e4se, K\u00e4se, Salat, K\u00e4sesalat, Sommerasalat, Sommer, Photography, Foodstyling&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Bergka%CC%88se6M.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Bergka%CC%88se6M.jpg?fit=750%2C1000&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.vollmundig.org\/wp-content\/uploads\/2020\/05\/alma_Bergka%CC%88se6M.jpg?resize=750%2C1000\" alt=\"\" data-id=\"6928\" data-link=\"http:\/\/www.vollmundig.org\/alma_bergka%cc%88se6m\/\" class=\"wp-image-6928\" srcset=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Bergka%CC%88se6M.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Bergka%CC%88se6M.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" data-attachment-id=\"6933\" data-permalink=\"https:\/\/www.vollmundig.org\/home\/2020\/07\/09\/sommersalat-mit-hanfkaes\/alma_bergka%cc%88se6m-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Bergka%CC%88se6M-4.jpg?fit=750%2C1000&amp;ssl=1\" data-orig-size=\"750,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sommersalat mit Hanfk\u00e4se\" data-image-description=\"&lt;p&gt;Hanfk\u00e4se, K\u00e4se, Salat, K\u00e4sesalat, Sommerasalat, Sommer, Photography, Foodstyling&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Bergka%CC%88se6M-4.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Bergka%CC%88se6M-4.jpg?fit=750%2C1000&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.vollmundig.org\/wp-content\/uploads\/2020\/05\/alma_Bergka%CC%88se6M-4.jpg?resize=750%2C1000\" alt=\"\" data-id=\"6933\" data-link=\"http:\/\/www.vollmundig.org\/?attachment_id=6933\" class=\"wp-image-6933\" srcset=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Bergka%CC%88se6M-4.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Bergka%CC%88se6M-4.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Sommersalat&nbsp;mit&nbsp;Hanfk\u00e4se<\/strong><\/h2>\n\n\n\n<p><strong>Zutaten f\u00fcr 4 Personen&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>F\u00fcr den Salat <br><\/strong>100g Rucola Salat&nbsp;<br>100g Babyspinat <br>1 Gurke<br>12 Radieschen<br>200g Himbeeren&nbsp;<br>160g <a href=\"https:\/\/www.alma.at\/produkte\/#!\">Alma Hanfschatz<\/a><br>2 EL gesch\u00e4lte Hanfsamen <br>Handvoll frische Sprossen&nbsp;<\/p>\n\n\n\n<p><strong>F\u00fcr das Dressing&nbsp;<\/strong><br>8 EL Apfelessig<br>4 EL Oliven\u00f6l<br>1 EL Ahornsirup <br>8 EL Wasser&nbsp;<br><\/p>\n\n\n\n<p><strong>Zubereitung<br><\/strong>Den Rucola Salat und den Babyspinat waschen und trocken schleudern. Die Gurke und die Radieschen waschen und in d\u00fcnne Scheiben schneiden. Die Himbeeren ebenso waschen und abtropfen lassen.&nbsp;<\/p>\n\n\n\n<p>Den Hanfschatz in kleine Dreiecke schneiden.&nbsp;<\/p>\n\n\n\n<p>Den Rucola Salat, den Babyspinat, die Gurken, die Radieschen, die Himbeeren, die Hanfschatz Dreiecke und Sprossen auf&nbsp;&nbsp;vier Sch\u00fcsseln verteilen. Abschlie\u00dfend mit Hanfsamen garnieren und mit Essig betr\u00e4ufeln. <\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-attachment-id=\"6945\" data-permalink=\"https:\/\/www.vollmundig.org\/home\/sommersalat-mit-hanfkaese-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/Sommersalat-mit-Hanfkaese-3.jpg?fit=1125%2C1500&amp;ssl=1\" data-orig-size=\"1125,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sommersalat mit Hanfkaese-3\" data-image-description=\"&lt;p&gt;Hanfk\u00e4se, K\u00e4se, Salat, K\u00e4sesalat, Sommerasalat, Sommer, Photography, Foodstyling&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/Sommersalat-mit-Hanfkaese-3.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/Sommersalat-mit-Hanfkaese-3.jpg?fit=768%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.vollmundig.org\/wp-content\/uploads\/2020\/05\/Sommersalat-mit-Hanfkaese-3-768x1024.jpg?resize=768%2C1024\" alt=\"\" data-id=\"6945\" data-link=\"http:\/\/www.vollmundig.org\/sommersalat-mit-hanfkaese-3\/\" class=\"wp-image-6945\" srcset=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/Sommersalat-mit-Hanfkaese-3.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/Sommersalat-mit-Hanfkaese-3.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/Sommersalat-mit-Hanfkaese-3.jpg?w=1125&amp;ssl=1 1125w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" data-attachment-id=\"6933\" data-permalink=\"https:\/\/www.vollmundig.org\/home\/2020\/07\/09\/sommersalat-mit-hanfkaes\/alma_bergka%cc%88se6m-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Bergka%CC%88se6M-4.jpg?fit=750%2C1000&amp;ssl=1\" data-orig-size=\"750,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sommersalat mit Hanfk\u00e4se\" data-image-description=\"&lt;p&gt;Hanfk\u00e4se, K\u00e4se, Salat, K\u00e4sesalat, Sommerasalat, Sommer, Photography, Foodstyling&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Bergka%CC%88se6M-4.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Bergka%CC%88se6M-4.jpg?fit=750%2C1000&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.vollmundig.org\/wp-content\/uploads\/2020\/05\/alma_Bergka%CC%88se6M-4.jpg?resize=750%2C1000\" alt=\"\" data-id=\"6933\" data-link=\"http:\/\/www.vollmundig.org\/?attachment_id=6933\" class=\"wp-image-6933\" srcset=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Bergka%CC%88se6M-4.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Bergka%CC%88se6M-4.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-attachment-id=\"6935\" data-permalink=\"https:\/\/www.vollmundig.org\/home\/alma_bergka%cc%88se6m-5\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Bergka%CC%88se6M-5.jpg?fit=1125%2C1500&amp;ssl=1\" data-orig-size=\"1125,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sommersalat mit Hanfk\u00e4se\" data-image-description=\"&lt;p&gt;Hanfk\u00e4se, K\u00e4se, Salat, K\u00e4sesalat, Sommerasalat, Sommer, Photography, Foodstyling&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Bergka%CC%88se6M-5.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Bergka%CC%88se6M-5.jpg?fit=768%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.vollmundig.org\/wp-content\/uploads\/2020\/05\/alma_Bergka%CC%88se6M-5-768x1024.jpg?resize=768%2C1024\" alt=\"\" data-id=\"6935\" data-link=\"http:\/\/www.vollmundig.org\/alma_bergka%cc%88se6m-5\/\" class=\"wp-image-6935\" srcset=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Bergka%CC%88se6M-5.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Bergka%CC%88se6M-5.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Bergka%CC%88se6M-5.jpg?w=1125&amp;ssl=1 1125w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-attachment-id=\"6944\" data-permalink=\"https:\/\/www.vollmundig.org\/home\/sommersalat-mit-hanfkaese-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/Sommersalat-mit-Hanfkaese-2.jpg?fit=1500%2C1125&amp;ssl=1\" data-orig-size=\"1500,1125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sommersalat mit Hanfkaese-2\" data-image-description=\"&lt;p&gt;Hanfk\u00e4se, K\u00e4se, Salat, K\u00e4sesalat, Sommerasalat, Sommer, Photography, Foodstyling&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/Sommersalat-mit-Hanfkaese-2.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/Sommersalat-mit-Hanfkaese-2.jpg?fit=800%2C600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.vollmundig.org\/wp-content\/uploads\/2020\/05\/Sommersalat-mit-Hanfkaese-2-1024x768.jpg?resize=800%2C600\" alt=\"\" data-id=\"6944\" data-link=\"http:\/\/www.vollmundig.org\/sommersalat-mit-hanfkaese-2\/\" class=\"wp-image-6944\" srcset=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/Sommersalat-mit-Hanfkaese-2.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/Sommersalat-mit-Hanfkaese-2.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/Sommersalat-mit-Hanfkaese-2.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/Sommersalat-mit-Hanfkaese-2.jpg?w=1500&amp;ssl=1 1500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>[Werbung | Alma] Rauszeit. Im Alltag \u00fcberfordern wir uns oft mit gro\u00dfen Fragen und dem Verlangen nach etwas Besonderem. Doch sobald ich drau\u00dfen bin, gelingt es mir, meine Aufmerksamkeit ganz gezielt auf das zu lenken, was wirklich wichtig ist. Schon bald \u00fcberkommt mich ein Gef\u00fchl der Ruhe und Gelassenheit und selbst ein einfaches Picknick erscheint [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6935,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-6929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/alma_Bergka%CC%88se6M-5.jpg?fit=1125%2C1500&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pdBgcz-1NL","jetpack-related-posts":[{"id":7574,"url":"https:\/\/www.vollmundig.org\/home\/2020\/10\/19\/apfel-kuerbis-kuchen\/","url_meta":{"origin":6929,"position":0},"title":"Apfel-K\u00fcrbis Kuchen","author":"Jessie","date":"19. Oktober 2020","format":false,"excerpt":"Anfang Oktober habe ich ein paar Tage im wundersch\u00f6nen Salzkammergut verbracht. Und was soll ich sagen, die Gegend \u00fcberrascht mich immer wieder aufs Neue. Vom Altweibersommer bis hin zur st\u00fcrmischen Oktoberstimmung war wettertechnisch alles dabei. Das Programm wurde also einfach den Gegebenheiten angepasst. Schlie\u00dflich sind die Outdoor-M\u00f6glichkeiten rund um St.\u2026","rel":"","context":"In &quot;GLUTENFREE&quot;","block_context":{"text":"GLUTENFREE","link":"https:\/\/www.vollmundig.org\/home\/category\/glutenfree\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/10\/Apfel_Kuerbis_Brot.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/10\/Apfel_Kuerbis_Brot.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/10\/Apfel_Kuerbis_Brot.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/10\/Apfel_Kuerbis_Brot.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3094,"url":"https:\/\/www.vollmundig.org\/home\/2016\/07\/23\/ribisel-crostata\/","url_meta":{"origin":6929,"position":1},"title":"Ribisel Crostata","author":"Jessie","date":"23. Juli 2016","format":false,"excerpt":"Magst du Beeren auch so gerne wie ich? Dann habe ich heute etwas f\u00fcr dich! Denn bevor ich mich in die Sommerpause verabschiede und mich auf den Weg nach Asien mache, hinterlasse ich dir noch eine kleine italienische Leckerei - ich liebe Italien - mit Beeren aus dem eigenen Garten.\u2026","rel":"","context":"In &quot;RECIPE&quot;","block_context":{"text":"RECIPE","link":"https:\/\/www.vollmundig.org\/home\/category\/recipe\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2016\/07\/kuechlein-2-von-2.jpg?fit=1066%2C711&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2016\/07\/kuechlein-2-von-2.jpg?fit=1066%2C711&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2016\/07\/kuechlein-2-von-2.jpg?fit=1066%2C711&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2016\/07\/kuechlein-2-von-2.jpg?fit=1066%2C711&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2016\/07\/kuechlein-2-von-2.jpg?fit=1066%2C711&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":848,"url":"https:\/\/www.vollmundig.org\/home\/2015\/09\/08\/schwedisches-spaetsommer-muesli\/","url_meta":{"origin":6929,"position":2},"title":"Schwedisches Sp\u00e4tsommer M\u00fcsli","author":"Jess","date":"8. September 2015","format":false,"excerpt":"Ich kann mich noch ganz genau daran erinnern, wie ich im K\u00fchlregal eines schwedischen Supermarktes stand und nach einem Jogurt suchte. Ich wollte ein einfaches Jogurt, nichts spezielles. Ich war es gewohnt, dass Jogurt in kleinen umweltunfreundlichen Plastik Bechern abgef\u00fcllt war. Doch ich konnte nirgends welche sehen. Da war nur\u2026","rel":"","context":"In &quot;RECIPE&quot;","block_context":{"text":"RECIPE","link":"https:\/\/www.vollmundig.org\/home\/category\/recipe\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2015\/09\/schwedisches_spaetsommer_muesli_04.jpg?fit=768%2C500&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2015\/09\/schwedisches_spaetsommer_muesli_04.jpg?fit=768%2C500&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2015\/09\/schwedisches_spaetsommer_muesli_04.jpg?fit=768%2C500&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2015\/09\/schwedisches_spaetsommer_muesli_04.jpg?fit=768%2C500&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1133,"url":"https:\/\/www.vollmundig.org\/home\/2015\/11\/10\/bananenbrot\/","url_meta":{"origin":6929,"position":3},"title":"Bananenbrot","author":"Jess","date":"10. November 2015","format":false,"excerpt":"Bananenbrot! Oder doch ein Kuchen? Wie auch immer! Tatsache ist, es schmeckt! Und das sogar ziemlich gut. Noch besser zu einer Tasse Kaffe - oder bist du mehr der Kakao Trinker? Das passt auch dazu. Eigentlich passt alles dazu - gerade das, ist das tolle am Bananenbrot. Es eignet sich\u2026","rel":"","context":"In &quot;GLUTENFREE&quot;","block_context":{"text":"GLUTENFREE","link":"https:\/\/www.vollmundig.org\/home\/category\/glutenfree\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2015\/12\/Bananenbrot_klein.jpg?fit=1200%2C781&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2015\/12\/Bananenbrot_klein.jpg?fit=1200%2C781&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2015\/12\/Bananenbrot_klein.jpg?fit=1200%2C781&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2015\/12\/Bananenbrot_klein.jpg?fit=1200%2C781&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2015\/12\/Bananenbrot_klein.jpg?fit=1200%2C781&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6848,"url":"https:\/\/www.vollmundig.org\/home\/2020\/05\/03\/poached-egg-sandwich\/","url_meta":{"origin":6929,"position":4},"title":"Poached Egg Sandwich","author":"Jessie","date":"3. Mai 2020","format":false,"excerpt":"Kleine Caf\u00e9s mit hippen Speisekarten findet man in den St\u00e4dten Australiens beinahe an jeder Stra\u00dfenecke \u2013 ganz besonders in Sydney. Dort habe ich auch die Inspiration f\u00fcr dieses Poached Egg Sandwich gefunden. Ich muss zugeben, es ist schon etwas gewagt, das pochierte Ei zwischen ein Br\u00f6tchen zu klappen. Doch wenn\u2026","rel":"","context":"In &quot;RECIPE&quot;","block_context":{"text":"RECIPE","link":"https:\/\/www.vollmundig.org\/home\/category\/recipe\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/Poached-Egg-Sandwich-5.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/Poached-Egg-Sandwich-5.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/Poached-Egg-Sandwich-5.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/Poached-Egg-Sandwich-5.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":860,"url":"https:\/\/www.vollmundig.org\/home\/2015\/09\/11\/upcycling-apfel-himbeer-essig\/","url_meta":{"origin":6929,"position":5},"title":"Upcycling: Apfel-Himbeer Essig","author":"Jess","date":"11. September 2015","format":false,"excerpt":"Upcycling liegt ja gerade voll im Trend \u2013 und das find ich total prima! Man kann echt aus \u201eAbfall\u201c die tollsten Dinge basteln. Meistens sogar ohne gro\u00dfen Aufwand und Hilfsmittel. Ich habe heute so eine Upcycling Idee f\u00fcr euch! Diese Glasflaschen mit irgendwelchen farbigen S\u00e4ften darin \u2013 und meistens auch\u2026","rel":"","context":"In &quot;RECIPE&quot;","block_context":{"text":"RECIPE","link":"https:\/\/www.vollmundig.org\/home\/category\/recipe\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2015\/10\/Apfel-Himbeer-Essig-03.jpg?fit=768%2C500&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2015\/10\/Apfel-Himbeer-Essig-03.jpg?fit=768%2C500&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2015\/10\/Apfel-Himbeer-Essig-03.jpg?fit=768%2C500&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2015\/10\/Apfel-Himbeer-Essig-03.jpg?fit=768%2C500&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/posts\/6929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/comments?post=6929"}],"version-history":[{"count":5,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/posts\/6929\/revisions"}],"predecessor-version":[{"id":7035,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/posts\/6929\/revisions\/7035"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/media\/6935"}],"wp:attachment":[{"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/media?parent=6929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/categories?post=6929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/tags?post=6929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}