{"id":6983,"date":"2020-07-14T21:08:45","date_gmt":"2020-07-14T19:08:45","guid":{"rendered":"http:\/\/www.vollmundig.org\/?p=6983"},"modified":"2020-07-14T21:08:51","modified_gmt":"2020-07-14T19:08:51","slug":"iced-mango-smoothie","status":"publish","type":"post","link":"https:\/\/www.vollmundig.org\/home\/2020\/07\/14\/iced-mango-smoothie\/","title":{"rendered":"Iced Mango Smoothie"},"content":{"rendered":"\n<p>Wie lange haben wir darauf gewartet, endlich wieder ins k\u00fchle Nass zu springen. Doch auf <a href=\"https:\/\/www.instagram.com\/p\/B6cz931FI1x\/\">wei\u00dfe Sandstr\u00e4nde<\/a>, glasklares Salzwasser und Karibik-Feeling m\u00fcssen wir vorerst verzichten. Keineswegs aber auf <a href=\"http:\/\/www.vollmundig.org\/2020\/05\/13\/iced-banana-coconut-coffee\/\">eisgek\u00fchlte Getr\u00e4nke<\/a>.<\/p>\n\n\n\n<p>Dieser Iced Mango Smoothie sorgt f\u00fcr die notwendige Fl\u00fcssigkeit und Energie an hei\u00dfen Tagen. Vollgepackt mit Vitamin C und Beta-Carotin, verleihen die Mango-St\u00fccke diesem sommerlichen Durstl\u00f6scher nicht nur seine wundersch\u00f6ne Farbe, sondern auch seine fruchtige S\u00fc\u00dfe.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" data-attachment-id=\"7034\" data-permalink=\"https:\/\/www.vollmundig.org\/home\/mango_smoothie\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie.jpg?fit=1125%2C1500&amp;ssl=1\" data-orig-size=\"1125,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark IV&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1589736309&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mango_smoothie\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie.jpg?fit=768%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.vollmundig.org\/wp-content\/uploads\/2020\/07\/mango_smoothie-768x1024.jpg?resize=768%2C1024\" alt=\"\" data-id=\"7034\" data-link=\"http:\/\/www.vollmundig.org\/mango_smoothie\/\" class=\"wp-image-7034\" srcset=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie.jpg?w=1125&amp;ssl=1 1125w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" decoding=\"async\" width=\"768\" height=\"1024\" data-attachment-id=\"7030\" data-permalink=\"https:\/\/www.vollmundig.org\/home\/mango_smoothie-5\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie-5.jpg?fit=1125%2C1500&amp;ssl=1\" data-orig-size=\"1125,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark IV&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1589736439&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mango_smoothie-5\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie-5.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie-5.jpg?fit=768%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.vollmundig.org\/wp-content\/uploads\/2020\/07\/mango_smoothie-5-768x1024.jpg?resize=768%2C1024\" alt=\"\" data-id=\"7030\" data-link=\"http:\/\/www.vollmundig.org\/mango_smoothie-5\/\" class=\"wp-image-7030\" srcset=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie-5.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie-5.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie-5.jpg?w=1125&amp;ssl=1 1125w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Iced Mango Smoothie <\/h2>\n\n\n\n<p><strong>Zutaten f\u00fcr 1 Glas <br><\/strong>200g gefrorene Mango-St\u00fccke<br>30g Kokosflocken <br>4 Datteln <em>(ohne Kern) <\/em><br>200ml Mandeldrink + 50ml f\u00fcr den Milchschaum <br><br><strong>Dekoration<\/strong><br>1 essbare Bl\u00fcte<\/p>\n\n\n\n<p><strong>Zubereitung<\/strong> <br>Die gefrorenen Mango-St\u00fccke, die Kokosflocken und die Datteln gemeinsam mit 200ml Mandeldrink in einen Hochleistungsmixer geben und zu einer cremigen Masse mixen. Anschlie\u00dfend in ein Glas f\u00fcllen.<\/p>\n\n\n\n<p>Aus dem restlichen Mandeldrink mit Hilfe eines Milchaufsch\u00e4umer oder eines Schneebesen den Milchschaum zubereiten und auf den Shake geben. Abschlie\u00dfend mit einer essbaren Bl\u00fcte garnieren und kalt servieren. <\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" decoding=\"async\" width=\"768\" height=\"1024\" data-attachment-id=\"7031\" data-permalink=\"https:\/\/www.vollmundig.org\/home\/mango_smoothie-6\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie-6.jpg?fit=1125%2C1500&amp;ssl=1\" data-orig-size=\"1125,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark IV&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1589736513&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mango_smoothie-6\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie-6.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie-6.jpg?fit=768%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.vollmundig.org\/wp-content\/uploads\/2020\/07\/mango_smoothie-6-768x1024.jpg?resize=768%2C1024\" alt=\"\" data-id=\"7031\" data-link=\"http:\/\/www.vollmundig.org\/mango_smoothie-6\/\" class=\"wp-image-7031\" srcset=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie-6.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie-6.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie-6.jpg?w=1125&amp;ssl=1 1125w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"749\" height=\"1024\" data-attachment-id=\"7029\" data-permalink=\"https:\/\/www.vollmundig.org\/home\/mango_smoothie-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie-4.jpg?fit=1097%2C1500&amp;ssl=1\" data-orig-size=\"1097,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark IV&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1589736415&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mango_smoothie-4\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie-4.jpg?fit=219%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie-4.jpg?fit=749%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.vollmundig.org\/wp-content\/uploads\/2020\/07\/mango_smoothie-4-749x1024.jpg?resize=749%2C1024\" alt=\"\" data-id=\"7029\" data-link=\"http:\/\/www.vollmundig.org\/mango_smoothie-4\/\" class=\"wp-image-7029\" srcset=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie-4.jpg?resize=749%2C1024&amp;ssl=1 749w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie-4.jpg?resize=219%2C300&amp;ssl=1 219w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie-4.jpg?resize=768%2C1050&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie-4.jpg?w=1097&amp;ssl=1 1097w\" sizes=\"(max-width: 749px) 100vw, 749px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-attachment-id=\"7033\" data-permalink=\"https:\/\/www.vollmundig.org\/home\/mango_smoothie-8\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie-8.jpg?fit=1125%2C1500&amp;ssl=1\" data-orig-size=\"1125,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark IV&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1589736683&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;65&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mango_smoothie-8\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie-8.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie-8.jpg?fit=768%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.vollmundig.org\/wp-content\/uploads\/2020\/07\/mango_smoothie-8-768x1024.jpg?resize=768%2C1024\" alt=\"\" data-id=\"7033\" data-link=\"http:\/\/www.vollmundig.org\/mango_smoothie-8\/\" class=\"wp-image-7033\" srcset=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie-8.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie-8.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie-8.jpg?w=1125&amp;ssl=1 1125w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Wie lange haben wir darauf gewartet, endlich wieder ins k\u00fchle Nass zu springen. Doch auf wei\u00dfe Sandstr\u00e4nde, glasklares Salzwasser und Karibik-Feeling m\u00fcssen wir vorerst verzichten. Keineswegs aber auf eisgek\u00fchlte Getr\u00e4nke. Dieser Iced Mango Smoothie sorgt f\u00fcr die notwendige Fl\u00fcssigkeit und Energie an hei\u00dfen Tagen. Vollgepackt mit Vitamin C und Beta-Carotin, verleihen die Mango-St\u00fccke diesem sommerlichen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7032,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[7,8,1,16],"tags":[335,137,375],"class_list":["post-6983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-getraenke","category-glutenfree","category-recipe","category-vegan","tag-drink","tag-smoothie","tag-smoothie-bowl"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/07\/mango_smoothie-7.jpg?fit=1125%2C1500&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pdBgcz-1OD","jetpack-related-posts":[{"id":557,"url":"https:\/\/www.vollmundig.org\/home\/2015\/06\/28\/belebendes-ananas-kokos-getrank\/","url_meta":{"origin":6983,"position":0},"title":"Belebendes Ananas Kokos Getr\u00e4nk","author":"Jess","date":"28. Juni 2015","format":false,"excerpt":"Endlich! Der Sommer ist in vollen Z\u00fcgen zur\u00fcck. Da darf es dann schon mal wieder etwas Erfrischendes sein. Ein eisgek\u00fchltes Ananas-Kokos Getr\u00e4nk eignet sich hier hervorragend. Und schnell zubereitet ist es auch. Hervorragend, diese Kombination aus Ananas und Kokos. Durch die Zugabe von ein bisschen Natur Jogurt wird das Getr\u00e4nk\u2026","rel":"","context":"In &quot;RECIPE&quot;","block_context":{"text":"RECIPE","link":"https:\/\/www.vollmundig.org\/home\/category\/recipe\/"},"img":{"alt_text":"ananas_smoothie_05","src":"https:\/\/vollmundigblog.files.wordpress.com\/2015\/06\/ananas_smoothie_05.jpg?w=350&h=200&crop=1","width":350,"height":200,"srcset":"https:\/\/vollmundigblog.files.wordpress.com\/2015\/06\/ananas_smoothie_05.jpg?w=350&h=200&crop=1 1x, https:\/\/vollmundigblog.files.wordpress.com\/2015\/06\/ananas_smoothie_05.jpg?w=525&h=300&crop=1 1.5x, https:\/\/vollmundigblog.files.wordpress.com\/2015\/06\/ananas_smoothie_05.jpg?w=700&h=400&crop=1 2x"},"classes":[]},{"id":1095,"url":"https:\/\/www.vollmundig.org\/home\/2015\/11\/05\/grapefruit-detox-smoothie\/","url_meta":{"origin":6983,"position":1},"title":"Grapefruit Detox Smoothie","author":"Jess","date":"5. November 2015","format":false,"excerpt":"Eigentlich habe ich dir am Montag was ganz Anderes versprochen und das will ich dir auch nicht vorenthalten! Ich habe es nur leider noch nicht geschafft, mich zwischen all den h\u00fcbschen Bildern zu entscheiden und das Rezept f\u00fcr dich von meinem Notiz-B\u00fcchlein auf meinen Blog zu \u00fcbertragen. Als Entschuldigung habe\u2026","rel":"","context":"In &quot;Getr\u00e4nke&quot;","block_context":{"text":"Getr\u00e4nke","link":"https:\/\/www.vollmundig.org\/home\/category\/getraenke\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2015\/12\/GrapfruitSmoothie_klein.jpg?fit=1200%2C781&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2015\/12\/GrapfruitSmoothie_klein.jpg?fit=1200%2C781&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2015\/12\/GrapfruitSmoothie_klein.jpg?fit=1200%2C781&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2015\/12\/GrapfruitSmoothie_klein.jpg?fit=1200%2C781&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2015\/12\/GrapfruitSmoothie_klein.jpg?fit=1200%2C781&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3495,"url":"https:\/\/www.vollmundig.org\/home\/2016\/08\/31\/apfel-zwetschken-smoothie\/","url_meta":{"origin":6983,"position":2},"title":"Apfel &#8211; Zwetschken Smoothie","author":"Jessie","date":"31. August 2016","format":false,"excerpt":"Dieser Smoothie schmeckt nicht nur wunderbar nach Herbst, sondern f\u00f6rdert au\u00dferdem, durch die zahlreichen Ballaststoffe der Zwetschke, unsere Verdauung. In letzter Zeit schmecken mir Smoothies wieder wahnsinnig gut. Ich experimentiere mit den verschiedensten Obst- und Gem\u00fcsesorten. Meine absoluten Favoriten sind die, die sich aus m\u00f6glichst wenig Zutaten mixen lassen \u2013\u2026","rel":"","context":"In &quot;Getr\u00e4nke&quot;","block_context":{"text":"Getr\u00e4nke","link":"https:\/\/www.vollmundig.org\/home\/category\/getraenke\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2016\/08\/smoothie_apfel-zwetschke-1-von-1.jpg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2016\/08\/smoothie_apfel-zwetschke-1-von-1.jpg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2016\/08\/smoothie_apfel-zwetschke-1-von-1.jpg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2016\/08\/smoothie_apfel-zwetschke-1-von-1.jpg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2826,"url":"https:\/\/www.vollmundig.org\/home\/2016\/05\/24\/wachmacher-smoothie\/","url_meta":{"origin":6983,"position":3},"title":"Wachmacher Smoothie","author":"Jessie","date":"24. Mai 2016","format":false,"excerpt":"Mein Lieblingsgetr\u00e4nk am Morgen? Eine sch\u00f6ne Tasse Kaffee! Die macht sch\u00f6n wach. Dazu ein gro\u00dfes Glas Wasser. Das sorgt f\u00fcr Erfrischung. Und eine Smoothie Bowl! Die macht sch\u00f6n satt. Fr\u00fchst\u00fcck ist bei mir ein absolutes Muss! Das war eigentlich schon immer so. Mein neuester Fr\u00fchst\u00fccks-Hit ist dieser Wachmacher Smoothie! Mit\u2026","rel":"","context":"In &quot;Getr\u00e4nke&quot;","block_context":{"text":"Getr\u00e4nke","link":"https:\/\/www.vollmundig.org\/home\/category\/getraenke\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2016\/05\/Rhabraberbarot-10-von-2_1.jpg?fit=1066%2C710&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2016\/05\/Rhabraberbarot-10-von-2_1.jpg?fit=1066%2C710&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2016\/05\/Rhabraberbarot-10-von-2_1.jpg?fit=1066%2C710&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2016\/05\/Rhabraberbarot-10-von-2_1.jpg?fit=1066%2C710&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2016\/05\/Rhabraberbarot-10-von-2_1.jpg?fit=1066%2C710&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1070,"url":"https:\/\/www.vollmundig.org\/home\/2015\/10\/29\/goldrausch-apfel-hafer-smoothie\/","url_meta":{"origin":6983,"position":4},"title":"Goldrausch: Apfel-Hafer Smoothie","author":"Jess","date":"29. Oktober 2015","format":false,"excerpt":"Goldrausch - so w\u00fcrde ich den wundervollen Anblick der immer farbiger werdenden Bl\u00e4tter der B\u00e4ume in der Allee beschreiben, die ich auf dem Weg zur Arbeit auf meinem Fahrrad durchquere. Der Anblick der Apfelkiste in unserem Keller erinnert mich immer wieder daran. Durch das Fenster dringt ein kleiner Lichtstrahl, ausreichend\u2026","rel":"","context":"In &quot;RECIPE&quot;","block_context":{"text":"RECIPE","link":"https:\/\/www.vollmundig.org\/home\/category\/recipe\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2015\/12\/ApfaelHafer_klein.jpg?fit=1200%2C781&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2015\/12\/ApfaelHafer_klein.jpg?fit=1200%2C781&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2015\/12\/ApfaelHafer_klein.jpg?fit=1200%2C781&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2015\/12\/ApfaelHafer_klein.jpg?fit=1200%2C781&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2015\/12\/ApfaelHafer_klein.jpg?fit=1200%2C781&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2859,"url":"https:\/\/www.vollmundig.org\/home\/2016\/05\/27\/breakfast-in-pink\/","url_meta":{"origin":6983,"position":5},"title":"Breakfast in Pink","author":"Jessie","date":"27. Mai 2016","format":false,"excerpt":"Magst du Smoothies? Ich liebe sie. Zum Fr\u00fchst\u00fcck? Ja unbedingt. Mit einer Handvoll M\u00fcsli? Aber Hallo! Im Glas f\u00fcr Unterwegs? Bittesch\u00f6n! Aber wenn schon, dann in Pink! Zutaten f\u00fcr 1 Glas 1 Banane eine Handvoll gemischte Beeren - ich habe mich f\u00fcr gefrorene Beeren entschieden, das sorgt f\u00fcr Erfrischung 50ml\u2026","rel":"","context":"In &quot;Getr\u00e4nke&quot;","block_context":{"text":"Getr\u00e4nke","link":"https:\/\/www.vollmundig.org\/home\/category\/getraenke\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2016\/05\/breakfast-in-pink-2-von-1.jpg?fit=1066%2C711&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2016\/05\/breakfast-in-pink-2-von-1.jpg?fit=1066%2C711&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2016\/05\/breakfast-in-pink-2-von-1.jpg?fit=1066%2C711&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2016\/05\/breakfast-in-pink-2-von-1.jpg?fit=1066%2C711&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2016\/05\/breakfast-in-pink-2-von-1.jpg?fit=1066%2C711&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/posts\/6983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/comments?post=6983"}],"version-history":[{"count":7,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/posts\/6983\/revisions"}],"predecessor-version":[{"id":7047,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/posts\/6983\/revisions\/7047"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/media\/7032"}],"wp:attachment":[{"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/media?parent=6983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/categories?post=6983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/tags?post=6983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}