{"id":8429,"date":"2021-09-26T19:15:45","date_gmt":"2021-09-26T17:15:45","guid":{"rendered":"https:\/\/www.vollmundig.org\/?p=8429"},"modified":"2021-09-26T19:15:49","modified_gmt":"2021-09-26T17:15:49","slug":"swedish-salad-bowl","status":"publish","type":"post","link":"https:\/\/www.vollmundig.org\/home\/2021\/09\/26\/swedish-salad-bowl\/","title":{"rendered":"Swedish Salad Bowl"},"content":{"rendered":"\n<p>Auf der Suche nach Bildern f\u00fcr dieses Rezept bin ich gedanklich durch die vergangenen Wochen gereist. Es war sch\u00f6n, die Abende endlich wieder in guter und gro\u00dfer Gesellschaft ausklingen zu lassen, Freunde zu umarmen und die freien Tage an unbekannten Orten zu genie\u00dfen. <\/p>\n\n\n\n<p>Zwei Wochen haben wir im <a href=\"https:\/\/www.instagram.com\/p\/CTjIEGAMsng\/\" data-type=\"URL\" data-id=\"https:\/\/www.instagram.com\/p\/CTjIEGAMsng\/\"><em>Up North<\/em> <\/a>verbracht. Zuerst <a href=\"https:\/\/www.instagram.com\/p\/CRx76V1FjaM\/\" data-type=\"URL\" data-id=\"https:\/\/www.instagram.com\/p\/CRx76V1FjaM\/\">S\u00fcdschweden<\/a>, dann <a href=\"https:\/\/www.instagram.com\/p\/CSdjcyoKmTd\/\" data-type=\"URL\" data-id=\"https:\/\/www.instagram.com\/p\/CSdjcyoKmTd\/\">D\u00e4nemark<\/a>. Ich habe mich von der Landschaft und den kulinarischen K\u00f6stlichkeiten inspirieren lassen. Diese warme <a href=\"https:\/\/www.vollmundig.org\/2020\/08\/31\/wuerzige-bbq-spiesse\/\" data-type=\"post\" data-id=\"7323\">Salat-Bowl<\/a> haben wir nach einem langen &#8211; typisch nordisch &#8211; k\u00fchlen Sommertag, in unserer Campingk\u00fcche zubereitet: knackiger Brokkoli, kombiniert mit cremigem Ziegenk\u00e4se und scharfen Kichererbsen. Dazu eine Scheibe Kn\u00e4ckebrot. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" data-attachment-id=\"8451\" data-permalink=\"https:\/\/www.vollmundig.org\/home\/2021\/09\/26\/swedish-salad-bowl\/swedishbowl_-3877\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-3877-scaled.jpg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark IV&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1627999637&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"swedishbowl_-3877\" data-image-description=\"&lt;p&gt;Schwedisches rotes Haus &lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-3877-scaled.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-3877-scaled.jpg?fit=768%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.vollmundig.org\/wp-content\/uploads\/2021\/09\/swedishbowl_-3877-768x1024.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\" data-id=\"8451\" data-full-url=\"https:\/\/www.vollmundig.org\/wp-content\/uploads\/2021\/09\/swedishbowl_-3877-scaled.jpg\" data-link=\"https:\/\/www.vollmundig.org\/?attachment_id=8451\" class=\"wp-image-8451\" srcset=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-3877-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-3877-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-3877-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-3877-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-3877-scaled.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-3877-scaled.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" decoding=\"async\" width=\"768\" height=\"1024\" data-attachment-id=\"8454\" data-permalink=\"https:\/\/www.vollmundig.org\/home\/2021\/09\/26\/swedish-salad-bowl\/swedishbowl_-2682\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-2682-scaled.jpg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark IV&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1627416180&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;45&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"swedishbowl_-2682\" data-image-description=\"&lt;p&gt;Diesen Salat haben wir in unserer Campingk\u00fcche zubereitet: Knackiger Brokkoli, kombiniert mit cremigem Ziegenk\u00e4se, scharfen Kichererbsen.&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-2682-scaled.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-2682-scaled.jpg?fit=768%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.vollmundig.org\/wp-content\/uploads\/2021\/09\/swedishbowl_-2682-768x1024.jpg?resize=768%2C1024\" alt=\"\" data-id=\"8454\" data-full-url=\"http:\/\/www.vollmundig.org\/wp-content\/uploads\/2021\/09\/swedishbowl_-2682-scaled.jpg\" data-link=\"https:\/\/www.vollmundig.org\/?attachment_id=8454\" class=\"wp-image-8454\" srcset=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-2682-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-2682-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-2682-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-2682-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-2682-scaled.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-2682-scaled.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" decoding=\"async\" width=\"768\" height=\"1024\" data-attachment-id=\"8464\" data-permalink=\"https:\/\/www.vollmundig.org\/home\/2021\/09\/26\/swedish-salad-bowl\/swedish-salad-bowl-2679\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/Swedish-Salad-Bowl-2679-scaled.jpg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark IV&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1627416156&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Swedish-Salad-Bowl-2679\" data-image-description=\"&lt;p&gt;Diesen Salat haben wir in unserer Campingk\u00fcche zubereitet: Knackiger Brokkoli, kombiniert mit cremigem Ziegenk\u00e4se, scharfen Kichererbsen.&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/Swedish-Salad-Bowl-2679-scaled.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/Swedish-Salad-Bowl-2679-scaled.jpg?fit=768%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.vollmundig.org\/wp-content\/uploads\/2021\/09\/Swedish-Salad-Bowl-2679-768x1024.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\" data-id=\"8464\" data-full-url=\"https:\/\/www.vollmundig.org\/wp-content\/uploads\/2021\/09\/Swedish-Salad-Bowl-2679-scaled.jpg\" data-link=\"https:\/\/www.vollmundig.org\/?attachment_id=8464\" class=\"wp-image-8464\" srcset=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/Swedish-Salad-Bowl-2679-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/Swedish-Salad-Bowl-2679-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/Swedish-Salad-Bowl-2679-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/Swedish-Salad-Bowl-2679-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/Swedish-Salad-Bowl-2679-scaled.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/Swedish-Salad-Bowl-2679-scaled.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-attachment-id=\"8452\" data-permalink=\"https:\/\/www.vollmundig.org\/home\/2021\/09\/26\/swedish-salad-bowl\/swedishbowl_-3985\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-3985-scaled.jpg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark IV&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1628023993&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;100&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"swedishbowl_-3985\" data-image-description=\"&lt;p&gt;Puste Blume mit Blick auf das Meer&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-3985-scaled.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-3985-scaled.jpg?fit=768%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.vollmundig.org\/wp-content\/uploads\/2021\/09\/swedishbowl_-3985-768x1024.jpg?resize=768%2C1024\" alt=\"\" data-id=\"8452\" data-full-url=\"http:\/\/www.vollmundig.org\/wp-content\/uploads\/2021\/09\/swedishbowl_-3985-scaled.jpg\" data-link=\"https:\/\/www.vollmundig.org\/?attachment_id=8452\" class=\"wp-image-8452\" srcset=\"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-3985-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-3985-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-3985-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-3985-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-3985-scaled.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/swedishbowl_-3985-scaled.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Swedish Salad Bowl<\/h2>\n\n\n\n<p>1 Brokkoli&nbsp;<br>1 Dose Kichererbsen&nbsp;<br>1 EL Oliven\u00f6l<br>4 kleine rote Zwiebeln<br>1 Knoblauchzehe&nbsp;<br>1EL Rosinen<br>Saft einer Zitrone<br>Prise Salz&nbsp;<br>Messerspitze Chili&nbsp;<br>2 Salatherzen<br>1 EL Gartenkr\u00e4uter<br>150g Feta<br>Dressing<br>Apfelessig<br>Oliven\u00f6l<br>Prise Salz<br>Kn\u00e4ckebrot&nbsp;<\/p>\n\n\n\n<p>Den Brokkoli waschen, in kleine R\u00f6schen zerpfl\u00fccken und in einen Topf mit Wasser geben. Das Wasser zum Kochen bringen, die Hitze reduzieren und den Brokkoli f\u00fcr 7 Minuten garen. Anschlie\u00dfend das Wasser abgie\u00dfen.&nbsp;<\/p>\n\n\n\n<p>Die Zwiebel sch\u00e4len und fein Ringe schneiden. Den Knoblauch ebenso sch\u00e4len und fein hacken.&nbsp;<\/p>\n\n\n\n<p>Die Kichererbsen abgie\u00dfen, unter Wasser absp\u00fclen, abtropfen lassen und gemeinsam mit etwas Oliven\u00f6l, Honig und dem Knoblauch in eine Pfanne geben. Mit Zitronensaft abl\u00f6schen. Die Hitze reduzieren und f\u00fcr weitere 5 Minuten r\u00f6sten. Kurz vor Ende der Kochzeit die Zwiebelringe hinzuf\u00fcgen. Mit Salz und Chili w\u00fcrzen.\u00a0<\/p>\n\n\n\n<p>F\u00fcr das Dressing alle Zutaten mit 3 EL Wasser gut miteinander vermengen.<\/p>\n\n\n\n<p>Den Salat waschen, trocken schleudern und zerpfl\u00fccken. Anschlie\u00dfend auf zwei Sch\u00fcsseln aufteilen, mit Gartenkr\u00e4utern vermengen und mit Dressing betr\u00e4ufeln.&nbsp;<\/p>\n\n\n\n<p>Den Feta zerkr\u00fcmeln und gemeinsam mit dem Brokkoli und den ger\u00f6steten Kichererbsen auf die beiden Sch\u00fcsseln verteilen. Abschlie\u00dfend mit Granola, Gartenkr\u00e4utern und Chiliflocken garnieren.&nbsp;<\/p>\n\n\n\n<p>Mit Kn\u00e4ckebrot servieren.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Auf der Suche nach Bildern f\u00fcr dieses Rezept bin ich gedanklich durch die vergangenen Wochen gereist. Es war sch\u00f6n, die Abende endlich wieder in guter und gro\u00dfer Gesellschaft ausklingen zu lassen, Freunde zu umarmen und die freien Tage an unbekannten Orten zu genie\u00dfen. Zwei Wochen haben wir im Up North verbracht. Zuerst S\u00fcdschweden, dann D\u00e4nemark. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8464,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/09\/Swedish-Salad-Bowl-2679-scaled.jpg?fit=1920%2C2560&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pdBgcz-2bX","jetpack-related-posts":[{"id":6456,"url":"https:\/\/www.vollmundig.org\/home\/2019\/03\/24\/overnight-quinoa-oats\/","url_meta":{"origin":8429,"position":0},"title":"Leftover Breakfast Bowl: Overnight Quinoa-Oats","author":"Jessie","date":"24. M\u00e4rz 2019","format":false,"excerpt":"Von wegen nichts Halbes und nichts Ganzes! Mit den \u00dcberbleibsel vom Vortag lassen sich auf jeden Fall noch k\u00f6stliche und reichhaltige Fr\u00fchst\u00fcck-Bowls kreieren.\u00a0 Aus Blutorangen Scheiben, einer halben Kaki,\u00a0ein paar Granatapfelkernen und einem L\u00f6ffel Chia Seed Pudding vom Sonntagsbrunch sowie dem Quinoa vom Abendessen habe ich die Fr\u00fchst\u00fcckskarte zum Wochentag\u2026","rel":"","context":"In &quot;GLUTENFREE&quot;","block_context":{"text":"GLUTENFREE","link":"https:\/\/www.vollmundig.org\/home\/category\/glutenfree\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2019\/03\/Overnight_Oats-2.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2019\/03\/Overnight_Oats-2.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2019\/03\/Overnight_Oats-2.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2019\/03\/Overnight_Oats-2.jpg?resize=700%2C400 2x"},"classes":[]},{"id":4030,"url":"https:\/\/www.vollmundig.org\/home\/2017\/03\/14\/mexican-bowl-life-changing-food-super-bowls\/","url_meta":{"origin":8429,"position":1},"title":"Mexican Bowl + Life Changing Food &#8211; Super Bowls","author":"Jessie","date":"14. M\u00e4rz 2017","format":false,"excerpt":"Farbenfrohes Essen ist gesund! Deshalb m\u00f6chte ich euch heute das zweite Buch von meiner Freundin Eva, \u201eLife Changing Food \u2013 Super Bowls\u201c, vorstellen. Ihr erstes Buch habe ich euch bereits hier vorgestellt! Super Bowls sind wahres Soulfood! Randvoll gef\u00fcllte Sch\u00fcsseln, die k\u00f6stlicher und n\u00e4hrstoffreicher nicht sein k\u00f6nnen. Vielf\u00e4ltige\u00a0Zutaten sorgen f\u00fcr\u2026","rel":"","context":"In &quot;GLUTENFREE&quot;","block_context":{"text":"GLUTENFREE","link":"https:\/\/www.vollmundig.org\/home\/category\/glutenfree\/"},"img":{"alt_text":"bowl_IG-4250-2","src":"https:\/\/i0.wp.com\/www.vollmundig.org\/wp-content\/uploads\/2017\/03\/bowl_IG-4250-2.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vollmundig.org\/wp-content\/uploads\/2017\/03\/bowl_IG-4250-2.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vollmundig.org\/wp-content\/uploads\/2017\/03\/bowl_IG-4250-2.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vollmundig.org\/wp-content\/uploads\/2017\/03\/bowl_IG-4250-2.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.vollmundig.org\/wp-content\/uploads\/2017\/03\/bowl_IG-4250-2.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/www.vollmundig.org\/wp-content\/uploads\/2017\/03\/bowl_IG-4250-2.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":6912,"url":"https:\/\/www.vollmundig.org\/home\/2020\/05\/28\/noosa-bowl-fuer-laue-abende-mit-freunden\/","url_meta":{"origin":8429,"position":2},"title":"Noosa Bowl f\u00fcr laue Abende mit Freunden","author":"Jessie","date":"28. Mai 2020","format":false,"excerpt":"Wir haben die ersten lauen Abende ausgenutzt, um einen gem\u00fctlichen Abend mit Freunden im Garten zu verbringen. Nach so vielen Wochen zu zweit, genossen wir das gemeinsame Zusammensitzen, das gute Essen und das herzliche Lachen in den Ohren noch viel mehr. Anstelle meines Signature Dish servierte ich eine bunte Bowl\u2026","rel":"","context":"In &quot;RECIPE&quot;","block_context":{"text":"RECIPE","link":"https:\/\/www.vollmundig.org\/home\/category\/recipe\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/australia_Bowl-9.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/australia_Bowl-9.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/australia_Bowl-9.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2020\/05\/australia_Bowl-9.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":11004,"url":"https:\/\/www.vollmundig.org\/home\/2021\/12\/15\/quinoa-lachs-bowl-mit-roter-beete-und-orangenfilets\/","url_meta":{"origin":8429,"position":3},"title":"Quinoa-Lachs Bowl mit Roter Beete und Orangenfilets","author":"Jessie","date":"15. Dezember 2021","format":false,"excerpt":"[Werbung | Im Auftrag von\u00a0ASC] Die festliche Zeit ru\u0308ckt na\u0308her und die Ha\u0308user verschmelzen allma\u0308hlich zu einem Lichtermeer. Gemeinsam mit meiner Mama mache ich mir Gedanken, was dieses Jahr zum Heiligen Abend serviert wird. Traditionell wie immer, oder lieber etwas Neues? Wir entscheiden uns fu\u0308r den Klassiker \u2013 mit Lachs\u2026","rel":"","context":"In &quot;RECIPE&quot;","block_context":{"text":"RECIPE","link":"https:\/\/www.vollmundig.org\/home\/category\/recipe\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/12\/lachsbowl-15.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/12\/lachsbowl-15.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/12\/lachsbowl-15.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2021\/12\/lachsbowl-15.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":5411,"url":"https:\/\/www.vollmundig.org\/home\/2018\/04\/09\/rote-beete-smoothie-bowl-mit-zartbitter-schokolade\/","url_meta":{"origin":8429,"position":4},"title":"Rote Beete Smoothie Bowl mit Zartbitter Schokolade","author":"Jessie","date":"9. April 2018","format":false,"excerpt":"[WERBUNG \u2013 IN ZUSAMMENARBEIT MIT VITAMIX] Smoothie-Bowls geh\u00f6ren f\u00fcr mich zu den k\u00f6stlichsten Dingen, um gut gelaunt in den Tag zu starten oder ein kleines Nachmittagstief zu \u00fcberbr\u00fccken. Gerade jetzt wo uns der Fr\u00fchling und die warmen Tage bevorstehen, merke ich, dass ich wieder \u00f6fters Lust auf eine knallige Smoothie-Bowl\u2026","rel":"","context":"In &quot;GLUTENFREE&quot;","block_context":{"text":"GLUTENFREE","link":"https:\/\/www.vollmundig.org\/home\/category\/glutenfree\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2018\/04\/rote_beete_smoothie_bowl-3-von-7.jpg?fit=768%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2018\/04\/rote_beete_smoothie_bowl-3-von-7.jpg?fit=768%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2018\/04\/rote_beete_smoothie_bowl-3-von-7.jpg?fit=768%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2018\/04\/rote_beete_smoothie_bowl-3-von-7.jpg?fit=768%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4904,"url":"https:\/\/www.vollmundig.org\/home\/2017\/11\/22\/nordische-fruehstuecks-bowl\/","url_meta":{"origin":8429,"position":5},"title":"Nordische Fr\u00fchst\u00fccks-Bowl","author":"Jessie","date":"22. November 2017","format":false,"excerpt":"F\u00fcr mich ist Porridge \u00e4hnlich wie eine Suppe: eine von innen w\u00e4rmende, wohltuende Schale. Es ist das perfekte Fr\u00fchst\u00fcck in der kalten Jahreszeit um gem\u00fctlich in den Tag zu starten - genau das, was ich nach meiner aufregenden Zeit in Chicago jetzt brauche. \u00dcber die Konsistenz l\u00e4sst sich streiten \u2013\u2026","rel":"","context":"In &quot;GLUTENFREE&quot;","block_context":{"text":"GLUTENFREE","link":"https:\/\/www.vollmundig.org\/home\/category\/glutenfree\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2017\/11\/Nordische-Fru%CC%88hstu%CC%88cks-Bowl-3-1.jpg?fit=768%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2017\/11\/Nordische-Fru%CC%88hstu%CC%88cks-Bowl-3-1.jpg?fit=768%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2017\/11\/Nordische-Fru%CC%88hstu%CC%88cks-Bowl-3-1.jpg?fit=768%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vollmundig.org\/home\/wp-content\/uploads\/2017\/11\/Nordische-Fru%CC%88hstu%CC%88cks-Bowl-3-1.jpg?fit=768%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/posts\/8429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/comments?post=8429"}],"version-history":[{"count":10,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/posts\/8429\/revisions"}],"predecessor-version":[{"id":8467,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/posts\/8429\/revisions\/8467"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/media\/8464"}],"wp:attachment":[{"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/media?parent=8429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/categories?post=8429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vollmundig.org\/home\/wp-json\/wp\/v2\/tags?post=8429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}